Want to know more about how hot flashes and night sweats work? Read on! What Happens During a Hot Flush Cycle?Ī hot flash will come on suddenly and lasts only a few minutes. If you are too young to be going through perimenopause or menopause or have already gone through it, the cause of your night sweats and hot flashes could be reactions to surgery, chemotherapy, medications, or stress, or it could be a hormone imbalance. Particularly when it comes to hot flashes and night sweats, according to the National Institute of Ageing, menopause can last for 7-14 years, but that doesn’t mean you will have these particular symptoms the whole time. And that equals- hot flashes and night sweats.Īlthough menopause gets a bad rap, it’s nothing to worry about, and it’s completely manageable. The imbalance in hormones may cause feelings of sudden warmth, flushing, and excessive sweating. When these hormones shift, it affects other hormones that are responsible for regulating the body’s temperature too. During menopause, your body goes through a natural change in estrogen and progesterone levels. If you are between the ages of 45-55, it’s probably menopause. Other women have a more challenging experience with hot flashes and night sweats that are intense and interfere with their quality of life.Įither way, it’s good to know what’s going on and what your options are for treatment and prevention. They come and go and are completely manageable. Some women have hot flashes and night sweats that are mild. Although the experience is common, the severity and duration of these symptoms can be very different. Researchers have discovered that up to 85 percent of women have reported hot flashes during menopause. ![]() ![]() But if you are a woman in the 40-55-year-old age range, it’s probably hot flashes and night sweats caused by menopause. Or it could have been because you don’t have the A/C on in the dead of summer. Have you been waking up wondering how it got so darn hot and why you are drenched in sweat? It could have been a reaction to a nightmare.
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